Running

Sport in general, and especially running, benefits both the muscles and the brain, resulting in better health and an improvement in quality of life.

Running is one f the most complete exercises today and our city has an excellent natural space in the open air for practising it.

The custom of Banyoles people of running the l’Estany lake circuit means that at all hours you can see people doing it, enjoying sport and the scenery at the same time.